You who let yourselves feel: enter the breathing

by Rainer Maria Rilke

English version by Anita Barrows and Joanna Macy
Original Language German

You who let yourselves feel: enter the breathing
that is more than your own.
Let it brush your cheeks
as it divides and rejoins behind you.

Blessed ones, whole ones,
you where the heart begins:
You are the bow that shoots the arrows
and you are the target.

Fear not the pain. Let its weight fall back
into the earth;
for heavy are the mountains, heavy the seas.

The trees you planted in childhood have grown
too heavy. You cannot bring them along.
Give yourselves to the air, to what you cannot hold.

-- from In Praise of Mortality: Rilke's Duino Elegies & Sonnets to Orpheus, by Rainer Maria Rilke / Translated by Joanna Macy

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The Enlightened Heart: An Anthology of Sacred Poetry Ahead of All Parting: The Selected Poetry and Prose of Rainer Maria Rilke The Soul is Here for its Own Joy: Sacred Poems from Many Cultures Rilke's Book of Hours: Love Poems to God In Praise of Mortality: Rilke's Duino Elegies & Sonnets to Orpheus
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You who let