Archive for May, 2018

May 30 2018

Rumi – This moment

Published by under Poetry

This moment
by Mevlana Jelaluddin Rumi

English version by Coleman Barks

This moment
This LOVE
comes to rest in me,
many beings in one being
In one wheat-grain
a thousand sheaf stacks.

Inside the needle’s eye
a turning night of stars.
This moment —
This LOVE.

— from The Illuminated Rumi, Translated by Coleman Barks / Michael Green


/ Image by Ha-Wee /

Leave it to a poet like Rumi to give us a phrase like–

Inside the needle’s eye
a turning night of stars.
This moment —
This LOVE.

The beauty of the image and words is so transporting that we can miss the profound esoteric truth being revealed here:

The human spirit, in its constant quest and hunger, looks for ever larger, greater experiences that expand our reach until we can encompass and hold everything. Even in the spiritual journey we want to be so big we don’t have to deal with the mundane moment. And this is the hardest part — letting go of that impulse.

You see, here’s the secret Rumi whispers to us in these lines… Don’t get bigger; get smaller. Become so small that you can finally rest in the tiniest of spaces — “this moment.” Do that, come to rest here, right here, fully, and this moment, which you feared would be so small you’d suffocate (“inside the needle’s eye”), surprises you by becoming a window to the Infinite (“a turning night of stars”).

Do that, and your heart unfolds in ways you hadn’t known possible, flooding you with an all-encompassing awareness of bliss and love.

It is not a journey of years, it is a journey of one moment–

This moment —
This LOVE.


Recommended Books: Mevlana Jelaluddin Rumi

The Longing in Between: Sacred Poetry from Around the World (A Poetry Chaikhana Anthology) Poetry for the Spirit: Poems of Universal Wisdom and Beauty Music of a Distant Drum: Classical Arabic, Persian, Turkish & Hebrew Poems Perfume of the Desert: Inspirations from Sufi Wisdom Open Secret: Versions of Rumi
More Books >>


Mevlana Jelaluddin Rumi, Mevlana Jelaluddin Rumi poetry, Muslim / Sufi poetry Mevlana Jelaluddin Rumi

Afghanistan & Turkey (1207 – 1273) Timeline
Muslim / Sufi

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May 30 2018

Hiatus and Health

My apologies for the unannounced hiatus in posting these poems. I went through a rather challenging bout of chronic fatigue/ME and I needed to gather my energies together to keep basic hours with my day job as a computer programmer. But I seem to be on the rebound now and I hope these posts will be more regular again.

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May 16 2018

Faiz Ahmad Faiz – Bol – Speak

Published by under Poetry

Bol – Speak
by Faiz Ahmad Faiz

English version by Ivan M. Granger

Speak! Your words are free.
Speak! Your tongue is still your own.

Your body is yours, strong and straight.

Speak! Your life is still your own.

Look! In the forge’s flames,
how your steel glows red.
See how the locked doors have opened
and every chain breaks.

Speak! The time left to you is enough.
Before body and tongue give out.
Speak! For truth still survives
Speak! Say what is in your heart!


/ Image by melaniumom /

It is worth taking some time to really pay attention to the news and some of the troubling events taking place right now. But it takes a deeper reading than we get in most US news sources to have a sense of what is really happening. The killing of the Palestinian protesters in Gaza in the wake of the US embassy move from Tel Aviv to Jerusalem. The decision by the US to unilaterally break the Iran nuclear agreement, which was the only real reason the Iranian government had to cooperate. The US government tightening its alliances with the extremist governments in Saudi Arabia and Israel, who seem to want to foment a war with Iran.

Events can unfold in several different directions, some terrible to contemplate.

In such moments, the temptation is to turn away, to shut the heart down, to focus exclusively on our own lives, our own families and circle of friends. I would suggest that we can handle more than we think we can. The heart, to be whole, must break a thousand times and be ready to break again. An empathic heart is what keeps us alive and on the spiritual path. A feeling heart reaches out to embrace even those outside our circles of familiarity, expanding our own sense of who we are.

And we have bodies, vehicles of action in the world. They are meant to express that awakened heart. They are meant to help, to soothe, to show kindness, to stop harm, for that is what the heart wishes.

And we can speak. For speaking is an act of the living, an affirmation of one’s humanity. Speaking is about connection, sharing one’s state of mind that we may meet one another in the currents of truth.

Speak! For truth still survives
Speak! Say what is in your heart!

Though speech we touch each other, heart to heart.

Speak.

Faiz Ahmad Faiz, Faiz Ahmad Faiz poetry, Muslim / Sufi poetry Faiz Ahmad Faiz

Pakistan (1911 – 1984) Timeline
Muslim / Sufi

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May 11 2018

Thich Nhat Hanh – Walking Meditation

Published by under Poetry

Walking Meditation
by Thich Nhat Hanh

Take my hand.
We will walk.
We will only walk.
We will enjoy our walk
without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.

Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.
We walk for ourselves.
We walk for everyone
always hand in hand.

Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.
Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.

— from Call Me by My True Names: The Collected Poems of Thich Nhat Hanh, by Thich Nhat Hanh


/ Image by Leonid Afremov /

Something for us today by Thich Nhat Hanh, Zen monk, peace activist, author, meditation teacher…

This doesn’t feel entirely like a “poem” to me; it’s more like rhythmic, chant-like set of instructions. Reading these words I can almost hear Thich Nhat Hanh’s gentle voice offering these suggestions to us as we engage in walking meditation.

Often we imagine a very stern notion of what meditation is, and it involves sitting rigidly still. Walking meditation invites us to move, to interact with our environment — but with a sense of presence, with full awareness, with resting mind. This allows the body to move in its natural fluidity without growing stiff. It encourages a full, easy flow of the breath.

But, in walking meditation, we are not marching from point A to point B–

We will enjoy our walk
without thinking of arriving anywhere.

We are dropping the purpose and destination from our stride. The way we walk is important. Resting mind, allowing mind, welcoming heart.

It is not an easy thing to move through a garden or down the sidewalk without becoming attached to the thousand things we see or think. The reflex is to collapse the awareness with each small encounter, like a fisherman with a net, trying to ensnare and possess the world. But to keep that net of awareness open, spread wide, to witness the magical moment, to watch it dance for its instant in the sun, and then to allow it to drift past, that is the gentle work of the meditator.

To walk through the world, with a sense of peace in the heart and belly, feeling simple happiness beneath the worries of the day, touching the earth and being touched by the earth, seeing and encountering without constricting the awareness, secure enough to know ourselves, where we are, what we are part of… we are doing walking meditation.

Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.

Have a beautiful day!


Recommended Books: Thich Nhat Hanh

Call Me by My True Names: The Collected Poems of Thich Nhat Hanh The Heart of the Buddha’s Teaching: Transforming Suffering Into Peace, Joy & Liberation


Thich Nhat Hanh, Thich Nhat Hanh poetry, Buddhist poetry Thich Nhat Hanh

Vietnam/France/US (1929 – )
Buddhist : Zen / Chan

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May 09 2018

Rabindranath Tagore – I want thee, only thee

Published by under Poetry

(38) I want thee, only thee (from Gitanjali)
by Rabindranath Tagore

English version by Rabindranath Tagore

That I want thee, only thee — let my heart repeat without end. All desires that distract me, day and night, are false and empty to the core.
      As the night keeps hidden in its gloom the petition for light, even thus in the depth of my unconsciousness rings the cry — I want thee, only thee.
      As the storm still seeks its end in peace when it strikes against peace with all its might, even thus my rebellion strikes against thy love and still its cry is — I want thee, only thee.

— from Gitanjali, by Rabindranath Tagore


/ Image by madrush08 /

I want thee, only thee

This is the prayer of every heart, regardless of belief, regardless of how we live. Every kind gesture says, “I want thee.” So too does every angry action. Amidst our distracted lives, “I want thee” is the inner mantra. We just have to recognize it and encourage it to come forth.

All desires that distract me, day and night, are false and empty to the core.

I don’t write often about the nature of desires. Religious voices have a tendency to speak about desire with a certain gleeful cruelty, creating environments of suppression, rigidity, and shame. Fully realized spirituality does not foster those qualities and,instead, nurtures self-awareness, presence, and flow. If joy and a sense of fullness are not present, something is off balance.

Keeping that important point in mind, we should still take a moment to consider why legitimate spiritual teachers talk about desires as a problem. When we speak of desires, we immediately think of sexuality. But desires are anything we want or crave or seek out. Yes, desires can be about sex and sensual pleasures. Desires can be about possessions and wealth and acquisition. Desire can be directed toward social position or life goals. Desire is anything at everything that hooks our attention and pulls at the will.

Here’s the real issue: The things and experiences we desire are not necessarily bad or “unspiritual.” It is the dynamic of desire itself that is the problem. We imagine that if we get this or experience that we will be happy or fulfilled. When we finally get that experience or attain that sought thing, we do indeed receive a burst of satisfaction — for a moment, or a day. And then something is missing again. We are already angling for the next thing we want. A new desire.

That’s the nut of the problem: Individual goals are attainable, specific experiences can be had, but desires are endless. Satisfying those desires never brings happiness in a lasting way. We become caught on an endless road of pursuit, disappointment, and more pursuit. Yet we persist in the chase. Sometimes we think we are being smart by deciding we have been chasing the wrong things, and so we start to pursue different desires. Yet the problem remains. Experiences can be achieved, but desires themselves are never satisfied. In the process, they siphon off large portions of our awareness and life energy.

It takes real wisdom and courage to step off that treadmill. Actions cease to be about fulfilling desires and, instead, become an expression of the inner self. Possessions and experiences are received with a sense of gratitude and a light grasp, knowing that they will pass and true fulfillment is attained elsewhere.

But how do we free ourselves from desires without resorting to repression and self-cruelty? Perhaps that’s a discussion for another day. Let’s allow the question itself to simmer in our thoughts and see what rises to the surface. What do you think?

As the storm still seeks its end in peace when it strikes against peace with all its might, even thus my rebellion strikes against thy love and still its cry is — I want thee, only thee.

This closing line is my favorite. There is a kindness in how Tagore assesses our “rebellion” and stumbling. Even in our anger, even in self-destruction, even amidst our worst faults, we are seeking peace. Picturing Tagore’s storm, I imagine the individual with an excess of unfocused energy striking repeatedly against this mountain of peace, wanting to spend itself against that immutable stillness, until, in exhaustion, the soul settles and finds its own peace.

In the end, we are all trying to express the words, I want thee, only thee.


Recommended Books: Rabindranath Tagore

The Longing in Between: Sacred Poetry from Around the World (A Poetry Chaikhana Anthology) Gitanjali The Lover of God The Fugitive Lover’s Gift and Crossing
More Books >>


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India (1861 – 1941) Timeline
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